IMPORTANT
MOBILE PHONE CHARGED AND WITH EMERGENCY NUMBERS IN THE AGENDA
EMERGENCY NUMBER: +34 683 404 377
IS THE PARTICIPANT RESPONSIBILITY TO BRING THE APPROPRIATE EQUIPMENT / MATERIAL FOR EACH OF THE RACES.
MANDATORY EQUIPMENT
Mandatory equipment for the racers of the GALATZÓ TRAIL (GALATZÓ HALF & GALATZÓ LEGEND
Mobile/cell phone
keep the phone on, don’t mask your number and don’t forget to leave with the battery fully charged
Personal beaker or Belt with bottles or camelback
BIB Number (dorsal)
Official race chip
Survival blanket
RECOMMENDED EQUIPMENT / MANDATORY IN CASE OF ADVERSE WEATHER
- Cap, bandana or buff
- Windbreaker jacket
- Breathable waterproof minimum 10.000 mm
RECOMMENDED EQUIPMENT
Whistle
Sticks
(only allowed the use with rubber tips)
Water
Bars, gels, mineral salts
(You must labelling with your bib number the energy bars, gels and other food you will get to the race… Remember, this point is mandatory to take part on the race.)
Trekking shoes
GPS watch
Install on your mobile phone the APP of the 112 (emergency)
Hot weather kit recommended
Sunglasses
Saharan cap
Saharan cap or any combination which completely covers the head and nape of the neck
Sun cream
(Recommendation: minimum sun protection factor 50)
Supply of water of 1,5 litres minimum
Cold weather kit recommended:
3rd warm layer
(intermediary layer between the 2nd layer and the waterproof jacket)
fleece or compressible down jacket
Robust and closed trail-running shoes
(minimalist or ultralight shoes excluded)
OTHER RECOMMENDATIONS:
To do these kind of races the organisation recommends to each participant to do a previous sports medical check up in order to confirm he/she is in physical conditions to do it.
We recommend a sports medical check-up especially in promotion, junior, veterans and masters categories.
MATERIAL CONTROL
Material may be checked at any time during the race.
It is reminded that all material carried by runners and which is likely to litter the environment must be marked with the bib number.
