{"id":8689,"date":"2023-06-15T14:41:04","date_gmt":"2023-06-15T12:41:04","guid":{"rendered":"https:\/\/galatzotrail.com\/bones-practiques-fbme\/"},"modified":"2024-06-18T10:14:52","modified_gmt":"2024-06-18T08:14:52","slug":"bones-practiques-fbme","status":"publish","type":"page","link":"https:\/\/galatzotrail.com\/ca\/bones-practiques-fbme\/","title":{"rendered":"Bones pr\u00e0ctiques &#8211; FBME"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; parallax=&#8221;content-moving&#8221; css=&#8221;.vc_custom_1686302360236{padding-top: 200px !important;padding-bottom: 170px !important;background: #000000 url(<a href=\"https:\/\/galatzotrail.com\/wp-content\/uploads\/2023\/06\/galatzoCC81-escapdella.jpg?id=7525\">https:\/\/galatzotrail.com\/wp-content\/uploads\/2023\/06\/galatzoCC81-escapdella.jpg?id=7525<\/a>);background-position: center;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1511789287331{padding-top: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_row_inner][vc_column_inner]<header class=\"kd-section-title col-lg-12 text-center  kd-animated fadeIn   vc_custom_1686833171860\" data-animation-delay=200><\/header>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_empty_space height=&#8221;50px&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; parallax=&#8221;content-moving&#8221; css=&#8221;.vc_custom_1556027861969{padding-top: 100px !important;padding-bottom: 210px !important;background-color: #3e3e3e !important;background-position: center;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;]<header class=\"kd-section-title col-lg-12 text-center  kd-animated fadeIn   vc_custom_1687943976985\" data-animation-delay=200><h2 class=\"separator_off\" style=\"color: #ffffff;\">DEC\u00c0LEG DE BONES PR\u00c0CTIQUES DELS CORREDORS<\/h2><\/header>[vc_column_text]<span style=\"color: #ffffff;\">1.- Respectar\u00e9 sempre l\u2019entorn. No fare\u0301 mal be\u0301 els recursos naturals tant en zones protegides com no protegides, ni els elements etnolo\u0300gics.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">2.- Respectar\u00e9 i seguir\u00e9 en tot moment l\u2019itinerari del cam\u00ed marcat per l\u2019organitzaci\u00f3, evitant sortir del recorregut, quan entreni anire\u0301 sempre per camins o pistes marcades i evitare\u0301 les dreceres i camp obert.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">3.- Respectar\u00e9 tots els membres de l\u2019organitzaci\u00f3, els altres corredors, jutges, voluntaris i totes les persones vinculades a la cursa.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">4.- Tots els meus gels, barretes, etc. Els dure\u0301 adequadament marcats amb el nu\u0301mero del meu dorsal.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">5.- No tirar\u00e9 cap tipus de residu (embolcalls de gels, barretes, aliments o materials) fora dels llocs habilitats per l\u2019organitzacio\u0301.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">6.- Dur\u00e9 bastons sempre que estigui perm\u00e8s i, si els duc, ho fare\u0301 amb els taps adequadament posats.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">7.- No emetre senyals lluminosos durant el recorregut.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">8.- No cridar\u00e9 ni far\u00e9 renou innecessari durant el recorregut (ni en competicio\u0301 ni en els entrenaments), respectant aixi\u0301 l\u2019entorn.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">9.- Conec i accepto els reglaments de curses per muntanya de la FBME, aixi\u0301 com les zones de proteccio\u0301 i em compromet a complir-los.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">10.-Conec i accepto les normes espec\u00edfiques de la cursa i em compromet a complir-les<\/span>[\/vc_column_text][vc_single_image image=&#8221;8149&#8243; img_size=&#8221;200&#215;200&#8243; alignment=&#8221;center&#8221; 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